Lavender is a very well known essential oil and there are good reasons for it! Lavender reduces anxiety and emotional stress, improves brain function, helps heal burns and wounds, improves sleep, restores skin complexion, reduces acne, slows aging with powerful antioxidants, relives pain and alleviates headaches.
Why use bath salts?
Sea salt is loaded with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication. Magnesium is the second most abundant element in the human cells which helps regulate many bodily functions, like muscle control, electrical impulses, energy production and the elimination of harmful toxins.
Soaking in a warm bath with salts is the easiest way to get a boost!